Did you know that when the level of uric acid in your body goes up, it could lead to kidney failure? Your kidney is one of the major organs that will be affected once you have high levels of uric acid in the body. The condition which is characterized by joint pains called gout could develop into a more serious problem. You could acquire kidney stones and it could result into the total dysfunction of your kidney organ. This is one of the most horrible things we don’t want to experience. But fear not. If you have tendencies of high levels of uric acid, or you already have one, there are still cures for you to try. There are quite a number of ways medical experts would suggest in order for you to not experience the pain anymore. Some of these would include:
- Drinking a lot.
Water is and should be your best friend. In order to flush out the toxins and purine that cause you your gout, water is all you need. Why water and not any other type of drink? This is because water is in its purest form. It has no additives and no harmful contents. Some studies have shown that having too much alcohol and caffeine could cause high levels of uric acid. This means that you have to do away with coffee, beer, and even carbonated drinks. Also, there are fruit juices that could worsen your situation. While there are some that could help, you would need to consult a medical expert about this. But just to be safe, and not to mention cheap, water will be good.
- Knowing what you eat.
There are certain types of food that are the very reasons why you have gouts. They are the foods that cause you the pain. Although we experience pleasure for each and every chewing, savoring and gulping that we do, there constitute an unnecessary consequence for this type of food. You should be mindful of this group and as much as possible do away with it. Depending on the state of your condition, one bite could be tolerable and one bite could also mean a miserable you. Bacon, meats, and sardines are the examples of this type of food.
- A good uric acid supplement.
A uric acid supplement that is effective might be all you need to stop watching your diet and still be in the normal condition. These supplements may not totally eliminate the problem, but they are true to what the word means- they are additional helping aide for you to be able to avoid experiencing painful gouts and possible kidney failure. One of the good sites you could buy a uric acid supplement that is effective is the Amazon. There is a wide variety of selection you could choose from, but hitting the most effective jackpot could be tricky. On the other hand, you could check out the site for more details and read some reviews that could be helpful in your search.